Friday, 3 March 2017

Foodie Friday - Banana & Oat Pancakes

When it comes to pancakes, I'm not a fan of the traditional type. At all. Thick, American pancakes, I wouldn't thank you for them! I much prefer lighter pancakes or a healthy variation of them. I was out on Tuesday night so didn't have pancakes for my dinner, but as far as I'm concerned every day can be pancake day, and with a recipe this easy there's no reason it can't be.

Since I always like a recipe that's super easy to follow with very little ingredients this one is perfect for me - it has only three ingredients and most importantly they're really quick to make. The addition of the oats make the consistency of the mixture slightly thicker and therefore easier to cook than your normal two ingredient banana pancakes. 

Ingredients:

40g of oats
2 eggs
1 banana

Method:

1. Put all the ingredients into a mixer (I use a NutriBullet) to blitz them all together.

2. Spray a frying pan with Fry Light spray and heat. Using a spoon start putting the mixture into the pan and cook for a couple of minutes before flipping to cook on the other side. Continue until all the mixture is used. If you put the oven on a low heat you can keep the cooked pancakes warm. 

3. Serve with fat free greek yogurt, a teaspoon of honey and fruit of your choice.

And there you have it! Super easy three ingredient pancakes. Perfect for weekend brunch. 


xxx

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Photograph taken by me and created using Canva

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